The ultimate debate on “WHICH IS BETTER: HOME GYM OR PUBLIC GYM” will never be settled because it is too… Read more HOME GYM vs PUBLIC GYM
Author: Train to be Batman
As a freshman in high school, I decided I never wanted to be out of shape. I wanted to exercise and take care of my health for the rest of my life.
I am a certified personal trainer and want to help others with their goals to get healthy and athletic
PFT
Every year I visit the doctor for a routine checkup. After they check my blood pressure, weight, height, hair color,… Read more PFT
SOME MORE Q&A
I’ve been asked a few questions about working out and CF over the past few months, so I thought I… Read more SOME MORE Q&A
SWIMMING: THE BEST CARDIO
I resumed lap swimming a few weeks ago, and may I share with you……just how bad I am?? I have… Read more SWIMMING: THE BEST CARDIO
CF ATHLETE #1 – EMLEN (AQUAMAN)
EMLEN When Emlen was diagnosed with cystic fibrosis (CF) at the age of two and half and having read about… Read more CF ATHLETE #1 – EMLEN (AQUAMAN)
FROM DEFENSE TO OFFENSE
My previous blooooog, ENCOURAGEMENT FOR A CF PARENT set a new record for the most views. As a matter of… Read more FROM DEFENSE TO OFFENSE
ENCOURAGEMENT FOR A CF PARENT
The advancement in medicine today versus when I was a kid has been amazing and has done so much to… Read more ENCOURAGEMENT FOR A CF PARENT
MOTIVATION – MORE THAN A FEELING
It’s that magical time of year where gyms all across the galaxies are running promotions to get you to commit… Read more MOTIVATION – MORE THAN A FEELING
THE SIGN OF THREE
When you go out and do any kind of anything, your muscles contract so that you can move. For your… Read more THE SIGN OF THREE
NEW YEAR, NEW MEEEEEEEE
Yeah….I’m a little early on this 2019 thing, but hey, in my defense, Wal-Mart puts out the Christmas stuff in… Read more NEW YEAR, NEW MEEEEEEEE
Train to be Batman 