Every time I workout (and let me stress EVERY TIME), I break it into 3 parts: The ballistic warm-up, the… Read more How I Workout, Every Single Time
Author: Train to be Batman
As a freshman in high school, I decided I never wanted to be out of shape. I wanted to exercise and take care of my health for the rest of my life.
I am a certified personal trainer and want to help others with their goals to get healthy and athletic
WHY EXERCISE?
I realized at the age of 15, while I was a freshman in high school, that running and lifting weights… Read more WHY EXERCISE?
Train to be Batman 