HOME GYM vs PUBLIC GYM

The ultimate debate on “WHICH IS BETTER: HOME GYM OR PUBLIC GYM” will never be settled because it is too… Read more HOME GYM vs PUBLIC GYM

PFT

Every year I visit the doctor for a routine checkup. After they check my blood pressure, weight, height, hair color,… Read more PFT

I’ve been asked a few questions about working out and CF over the past few months, so I thought I… Read more SOME MORE Q&A

I resumed lap swimming a few weeks ago, and may I share with you……just how bad I am?? I have… Read more SWIMMING: THE BEST CARDIO

EMLEN When Emlen was diagnosed with cystic fibrosis (CF) at the age of two and half and having read about… Read more CF ATHLETE #1 – EMLEN (AQUAMAN)

My previous blooooog, ENCOURAGEMENT FOR A CF PARENT set a new record for the most views. As a matter of… Read more FROM DEFENSE TO OFFENSE

The advancement in medicine today versus when I was a kid has been amazing and has done so much to… Read more ENCOURAGEMENT FOR A CF PARENT

It’s that magical time of year where gyms all across the galaxies are running promotions to get you to commit… Read more MOTIVATION – MORE THAN A FEELING

When you go out and do any kind of anything, your muscles contract so that you can move. For your… Read more THE SIGN OF THREE

Yeah….I’m a little early on this 2019 thing, but hey, in my defense, Wal-Mart puts out the Christmas stuff in… Read more NEW YEAR, NEW MEEEEEEEE